STRESS MANAGMENT - Learning to Relax

RELAXING IN THE FACE OF PRESSUREstress management

What is stress anyway, and how do we come in contact with what causes it, and how can we overcome it. The more you know about any conflicting adversary the better you can deal with it, so let's get to know STRESS.

There are several levels of stress that you want to recognize and assign a level of severity or importance to go along with it. Let us take the highest most important level of stress and examine it...LIFE THREATENING! That means if you do not perform, step up, do your job without mistatke...you die. The second level almost always connected to the first level is...people around you die! Now most of us don't have that level of stress. Not unless you're police, or firefighters, or in active duty in the Service in a combat zone. If you are, you've already had the stress management course and don't need this CD, so let's get back to actual society and the stress we encounter on a regular basis, and of course how this can add years to your life!

BASELINE STRESS

This is the pressure of our day to day activities, such as job, kids, spouses, events, and a few other things that can make our life other than "Happy", but not kill us. Stress happens when we get pushed out of our zone of comfort, have too many things to accomplish, or too many "Packages" to carry, what ever those packages are, and in whatever format they may come. Baseline stress is when the "Stuff" of your immediate situation starts to creep up on you and you get behind in your schedule, or your "Accomplishment list, and now you are "Speeding up" to keep up. Trouble is when you speed up, most of the time you "Mess up", and now you are more behind than before, which causes you to speed up again, to just get back to square one...which isn't where it used to be when you get back to it. Sound familiar? So what do you do? How do you stay out of the "Death spiral" on a flaming skateboard going downhill into a lake of gasoline?

You restructure your belief system to prevent you from getting into that situation in the first place. That's what this CD does for you, it changes your belief system to keep you from getting on that "Skateboard" to begin with. It also equips you to handle the pressure situations that come up that you cannot plan for, and do it in a way that still keeps you off the "Board".

SELF-INDUCED STRESS

You have one time or another been around people who should be crowned "Drama queen/king of the Year", do you remember those people? Maybe you've been told you're one of them! There is an old Chinese saying, "There is no right or wrong, only your perception of it". Much of the stress people endure is self-caused by just the way they live their lives, or the seriousness of their personalities. They view each encounter as a challenge to making someone like them, or making sure not to rub someone the wrong way, and they spend way too much time looking in the mirror before they leave the house. Everything is a crisis and they view an absence of problems as a problem in itself! If this sounds like you, this CD is EXACTLY what you need, more that anyone.

WHAT THIS CD DOES

It also implants commands in your subconscious mind to cause you to relax when you feel pressured, thus allowing you to think more efficiently, clearly, and come to the best solutions in a quicker time frame.

So...if any of this sounds like you and your situations, don't wait, don't think about it (like everyone in your situation feels they have to do), get on the path to a more relaxing life, you'll live longer and enjoy it more...just do it and CLICK HERE TO ORDER NOW! $54.95 + $5 Shpg